When was the last time you set aside protected time for yourself? Do you make self-love and self-care a daily practice and habit? Is it part of your morning and evening rituals?
You are deserving of your love as much as others are. You teach others how to treat you. If you don’t love yourself first, than how can you truly love someone else unconditionally. Some may say well I do love myself and I am sure you do. What you do on a daily basis, how you value your time, take care of yourself determines how much you have to give others. On a plane they always tell us to put on the oxygen mask first, if we don’t have enough oxygen how can we help someone else put on their oxygen mask. Make self-care and self-love a non-negotiable because you deserve the best.
Click the link to open up a copy of the 28 Ways in 28 Days To Give Yourself Love List —>
Cheers to Self-Love, Self-Care and rising together. From the very best of me to the very best of you.
With love,
Ana Conlin
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